FREE PRACTICE
Your Future Self Session
A clinical hypnosis audio and journaling guide. Free.
What's included
CLINICAL HYPNOSIS AUDIO
A guided session to slow your brainwaves, create internal safety, and anchor the felt-sense of your future self in your nervous system and subconscious. 20-25 minutes.
FUTURE SCRIPTING GUIDE
A journaling framework that uses the subconscious's own language, images, and sensations to close the gap between who you are today and your future self. 5-10 minutes.
“
Absolutely love this! Such amazing guidance. I could put so much detail pen to paper and feel it even deeper in my body as I was writing — a seamless flow state."
— Des C.