FREE PRACTICE

Your Future Self Session

A clinical hypnosis audio and journaling guide. Free.

A Seamless Flow State

Absolutely love this script! Such amazing guidance into the future scripting to really help deepen the vision allowing me to put so much detail pen to paper and feel it even deeper in my body as I was writing…a seamless flow state! <3 Excited to use this consistently and see how it opens doors for manifesting. Thank you!

-Des C.

What's included

CLINICAL HYPNOSIS AUDIO

A guided session to slow your brainwaves, create internal safety, and anchor the felt-sense of your future self in your nervous system and subconscious. 20-25 minutes.

FUTURE SCRIPTING GUIDE

A journaling framework that uses the subconscious's own language, images, and sensations to close the gap between who you are today and your future self. 5-10 minutes.

For the story behind the creation of Your Future Self Session and a primer on the science and why it works:

>>Read the blog post