CLINICAL HYPNOSIS · BREATHWORK · SOUND · YOGA NIDRA
Go into the muck.
Come back to yourself.
For the ones who recognize the pattern. And do it anyway.
Virtual practice · Founded by Caitlin Fahey, CCHt · Based in San Diego, CA
THE PATTERN
The 1 AM panic. The meltdown over a single typo in a 30-page document. The fear that stops you from going after what you want. The shutdown right after a big success. The exhaustion that still won't let you sleep. The perfectionism that stops you from pressing publish.
You know the pattern. You recognize it when it's happening.
And still can't stop yourself from doing it.
A pattern doesn't change because you know it exists. Awareness is the beginning. Changing it requires something different.
That's where this work begins.
of your patterns, habits, and beliefs live in the subconscious mind.
95%
ACCESS THE PATTERN AT THE SOURCE
Everything you've tried so far has been working with the other 5%. Clinical hypnosis, breathwork, sound, and yoga nidra access the subconscious directly. That's the difference between understanding a pattern and actually changing it.
After our second session I felt a stronger, embodied sense of what being grounded actually feels like in my body — and that stayed. Now I find myself subconsciously choosing better habits, even when dysregulated. More presence. More self-trust. I always feel so seen in her presence.
— Desiree C.
THE PERSON BEHIND THE PRACTICE
A litigator.
An opera singer.
A clinical hypnotist.
Caitlin Fahey · Certified Clinical Hypnotist · Breathwork, Sound & Yoga Nidra Facilitator
Clinical hypnosis is an auditory experience. The voice is what takes you there. Mine is grounded, resonant, emotive. Trained for the stage and the courtroom. A singer and a litigator who learned that dynamics matter. That tempo matters. Knowing when to slow down, when to hold silence. That's the craft.
I built The Good Muck because I know what it costs to be high-functioning, high-achieving, and quietly coming apart. This work is how I put myself back together.
WORK WITH ME
Ways to go inward.
THE MUCK TO MOMENTUM PROTOCOL
1:1 Customized Support
A Focused 30 Day Container
We identify one specific pattern that's keeping you stuck and work on it directly at the level where it actually lives.
Four 1:1 sessions. One issue. Real movement.
$547 | Consultation Call required to ensure we’re the right match.
THE GOOD MUCK GROVE
Monthly Membership
Group Classes + Audio Library
Live weekly group classes in clinical hypnosis, breathwork, sound, and yoga nidra. An audio library to practice on your own time. Nervous systems co-regulating together. Join from your bed, your couch, wherever you actually are.
Founding member rate: $22/month | Cancel anytime
YOUR FIRST STEP
The Future Self Session. Free.
A 20-minute guided clinical hypnosis audio and Future Scripting journaling guide.
To make the future feel like a memory. So it feels familiar. Safe. This is dreaming on purpose.
Need a conversation first?
Not a sales call. A conversation to ask questions and make sure we’re the right match.