THE PERSON BEHIND THE PRACTICE
A litigator.
An opera singer.
A clinical hypnotist.
Three careers built on the same craft: the precision of the voice, and knowing how to use it.
I was high-functioning and quietly coming apart.
File a brief. Rush to the subway. Worrying the whole way that I’d missed a typo. Get to my voice lesson with two minutes to catch my breath before an hour of singing — on a Friday evening, after a 60-hour work week.
Saturday morning, I was back at Don't Tell Mama, prepping for my debut cabaret show.
Lawyer by day, singer by night. Sounds like a dream. But my body couldn't keep up. And I refused to listen.
I tried everything. Diet, routines, blowing up my life, pushing through. And I always ended in the same place: collapse and shutdown. The first: mono and pneumonia at the same time. The second: a celiac diagnosis. The third: two herniated discs.
The third recovery was different. It started with 100 days straight of yoga nidra for pain relief. Then clinical hypnosis, breathwork, and sound to break the pattern. To finally create lasting change.
I built The Good Muck because I know what it’s like to be high-achieving, and to not know when to stop. To recognize the pattern and keep doing it anyway.
Virtual by design. Because sometimes it takes all the energy you have to simply lie down and listen. And that is enough.
TRAINING
Certified Clinical Hypnotist (CCHt), A Deep Space
Certified Breathwork & Sound Facilitator, A Deep Space
Certified Yoga Nidra Facilitator, Transformational Sleep Yoga Nidra
BASED IN
San Diego, CA · Virtual practice, worldwide
In a single session, I make more progress and feel lighter than I do in several sessions — maybe even years — of talk therapy.
— Mady B.
Who This Is For
You're perceptive. You know yourself well. You've probably already done real work to change. Read the books, hired the coach, taken the classes, listened to the podcasts.
And something is still stuck.
Your insight, your intellect, your analysis of yourself lives in the conscious mind.
The patterns you want to change live in the subconscious.
That's where we go at The Good Muck.
Every word, every suggestion: an invitation — to go wherever you need to go. To see whatever you need to see.
Your first step.
The Future Self Session is a free 20-minute guided clinical hypnosis audio.
An induction, your inner safe place, and a memory of you already on the other side.
Paired with a Future Scripting journaling guide.
Suitable for beginners.