A PLACE TO NOT DO THIS ALONE.
The Good Muck Grove
A monthly membership with live virtual classes in clinical hypnosis, breathwork, sound, and yoga nidra. Where all parts of you are welcome. Where you can show up exactly as you are.
Join The Grove
22 Founding Memberships Available.
What’s Included
Access to all live virtual classes
Access to replays + recordings in The Grove Audio Library
Book 1:1 protocol with Caitlin at member rate
Commission custom audio recordings at member rate
Live Class Schedule
Class schedule subject to change. Members can view current schedule and register for classes in the member portal.
SUNDAYS AT 10:00 AM PT
CLINICAL HYPNOSIS x BREATHWORK
75 minute class to release and rewire. Conscious connected breath and clinical hypnosis techniques.
TUESDAYS AT 6:30 PM PT
BREATHWORK x YOGA NIDRA
60 minute class to release and restore. Conscious connected breath prepares the body and yoga nidra allows it to rest.
WEDNESDAYS AT 4:00 PM PT
CLINICAL HYPNOSIS
60 minute class to rewire. Techniques include bilateral unwinding, metaphor, future memory, visualizations, depending on class intentions